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var(--camera-pad-x);flex-direction:column;display:flex;position:relative;overflow:hidden}._label_r7uno_22{font-size:var(--type-supporting-size);line-height:var(--type-supporting-line)}._frame_ekmz9_5{aspect-ratio:342/400}._video_ekmz9_14{object-fit:cover;opacity:0;width:100%;height:100%;transition:opacity .32s;position:absolute;inset:0;transform:scaleX(-1)}._ready_ekmz9_31{opacity:1}._instant_ekmz9_37{transition:none}._waiting_ekmz9_44{align-items:center;gap:var(--camera-gap);flex-direction:column;display:flex}._head_lw5s4_4{gap:var(--stack-title);margin-bottom:var(--stack-section-camera);flex-direction:column;display:flex}._guidance_lw5s4_13{margin-top:var(--stack-section-camera)}._guidanceRow_lw5s4_21{align-items:flex-start;gap:var(--panel-row-icon-gap);font-size:var(--type-body-size);line-height:var(--type-body-line);color:var(--text-on-dark);text-align:left;display:flex}._guidanceRow_lw5s4_21 svg{margin-top:calc((var(--type-body-line) - var(--control-icon)) / 2);color:var(--text-on-dark-secondary);flex:none}._actions_lw5s4_39{align-items:center;gap:var(--stack-actions);flex-direction:column;width:100%;display:flex}._veil_117p3_5{z-index:2;padding:0 var(--page-padding);background:#173b4ab8;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}._copy_117p3_21{width:100%;max-width:var(--content-max);text-align:center;justify-content:center;align-items:center;min-height:84px;display:flex}._ready_117p3_33{font-size:var(--type-large-size);line-height:var(--type-large-line);font-weight:var(--fw-semibold);color:var(--text-on-dark)}._breathe_117p3_42{font-size:var(--type-heading-small-size);line-height:var(--type-question-line);font-weight:var(--fw-regular);color:var(--pale-mist)}._scrim_1hu7d_5{z-index:2;padding:var(--page-padding);background:#173b4a9e;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}._card_1hu7d_22{width:100%;max-width:var(--content-max);border-radius:var(--radius-panel);background:#173b4ae0}._text_1hu7d_29{gap:var(--stack-title);text-align:center;flex-direction:column;display:flex}._title_1hu7d_36{font-size:var(--type-question-size);line-height:var(--type-question-line);font-weight:var(--fw-semibold);color:var(--text-on-dark)}._body_1hu7d_43{font-size:var(--type-body-size);line-height:var(--type-body-line);color:var(--text-on-dark-secondary)}._actions_1hu7d_50{align-items:center;gap:var(--stack-actions);width:100%;margin-top:var(--stack-section);flex-direction:column;display:flex}._wrap_1jf5t_10{z-index:1;width:100%;height:10px;position:relative}._track_1jf5t_18{background:#91c9c52e;border-radius:2px;height:3px;position:absolute;top:4px;left:0;right:0;overflow:hidden}._fill_1jf5t_30{background:var(--mist-teal);opacity:.62;transform-origin:0;border-radius:2px;position:absolute;inset:0}._noteSlot_1jf5t_42{pointer-events:none;justify-content:flex-end;height:18px;display:flex;position:absolute;top:15px;right:0}._note_1jf5t_42{font-size:var(--type-label-small-size);color:var(--text-on-dark-secondary);white-space:nowrap;line-height:18px}@media (width<=374px){._wrap_1jf5t_10{height:32px}._noteSlot_1jf5t_42{top:13px}}._wrap_1tzh6_7{width:100%;height:140px;margin-bottom:var(--stack-movement);pointer-events:none;justify-content:center;align-items:center;display:flex;position:relative;overflow:visible}._layer_1tzh6_20{will-change:width, height, opacity;border-radius:50%;position:absolute}._halo_1tzh6_28{background:radial-gradient(circle, var(--mist-teal) 0%, var(--calm-teal) 55%, #2f6f7800 72%);filter:blur(26px)}._disc_1tzh6_38{background:var(--mist-teal)}._ring_1tzh6_42{border:1.5px solid var(--mist-teal)}._phase_1tzh6_47{font-size:var(--type-large-size);line-height:var(--type-large-line);font-weight:var(--fw-semibold);color:var(--white);position:relative}._overlay_mz7hs_3{z-index:3;pointer-events:auto;flex-direction:column;justify-content:flex-end;display:flex;position:fixed;inset:0}._fromTop_mz7hs_14{justify-content:flex-start}._spotlight_mz7hs_23{border-radius:var(--radius-camera);pointer-events:none;position:fixed;box-shadow:0 0 0 100vmax #173b4ac7,inset 0 0 0 1px #91c9c566}._plainVeil_mz7hs_33{pointer-events:none;background:#173b4ad1;position:fixed;inset:0}._card_mz7hs_43{z-index:1;gap:var(--space-4);width:100%;max-width:var(--page-max);padding:var(--space-5) var(--page-padding) calc(var(--space-5) + max(env(safe-area-inset-bottom,0px), var(--browser-chrome-bottom)));border-top-left-radius:var(--radius-panel);border-top-right-radius:var(--radius-panel);background:#173b4af0;flex-direction:column;margin:0 auto;display:flex;position:relative;box-shadow:inset 0 1px #91c9c542}._cardTop_mz7hs_64{padding:calc(var(--space-4) + var(--control-quiet-height,44px) + max(env(safe-area-inset-top,0px), 0px)) var(--page-padding) var(--space-5);border-radius:0 0 var(--radius-panel) var(--radius-panel);box-shadow:inset 0 -1px #91c9c542}._skip_mz7hs_74{top:max(var(--space-2), env(safe-area-inset-top,0px));right:var(--page-padding);z-index:2;min-height:44px;padding:0 var(--space-3);border-radius:var(--radius-control-quiet);font:inherit;font-size:var(--type-supporting-size);line-height:var(--type-supporting-line);font-weight:var(--fw-medium);color:var(--pale-mist);cursor:pointer;background:0 0;border:0;align-items:center;display:inline-flex;position:fixed}._skip_mz7hs_74:focus-visible{outline:2px solid var(--mist-teal);outline-offset:2px}._card_mz7hs_43:focus{outline:none}._card_mz7hs_43:focus-visible{outline:2px solid var(--mist-teal);outline-offset:-4px}._progress_mz7hs_109{font-size:var(--type-supporting-size);line-height:var(--type-supporting-line);letter-spacing:.06em;text-transform:uppercase;color:var(--text-on-dark-secondary);margin:0}._step_mz7hs_118{gap:var(--space-4);flex-direction:column;display:flex}._row_mz7hs_124{align-items:center;gap:var(--space-4);display:flex}._plate_mz7hs_132{border-radius:var(--radius-panel);background:var(--pale-mist);flex:none;width:96px;height:96px;overflow:hidden}._pose_mz7hs_144{object-fit:cover;object-position:center 18%;width:100%;height:100%}._rhythm_mz7hs_154{align-items:center;gap:var(--space-2);flex-wrap:wrap;margin:0;padding:0;list-style:none;display:flex}._rhythmStep_mz7hs_164{padding:var(--space-1) var(--space-3);border-radius:var(--radius-control-quiet);font-size:var(--type-supporting-size);line-height:var(--type-supporting-line);font-weight:var(--fw-semibold);color:var(--pale-mist);background:#91c9c524;align-items:center;display:flex}._rhythmStep_mz7hs_164:not(:last-child):after{content:"→";margin-left:var(--space-2);margin-right:calc(var(--space-3) * -1);color:var(--mist-teal);font-weight:var(--fw-regular)}._lineNote_mz7hs_187{align-items:flex-start;gap:var(--space-3);font-size:var(--type-supporting-size);line-height:var(--type-supporting-line);color:var(--text-on-dark);margin:0;display:flex}._lineMark_mz7hs_197{background:var(--shoulder-aqua);border-radius:2px;flex:none;width:22px;height:4px;margin-top:8px}._copy_mz7hs_206{gap:var(--space-2);flex-direction:column;min-width:0;display:flex}._eyebrow_mz7hs_213{font-size:var(--type-supporting-size);line-height:var(--type-supporting-line);font-weight:var(--fw-semibold);letter-spacing:.08em;text-transform:uppercase;color:var(--mist-teal);margin:0}._title_mz7hs_223{font-size:var(--type-heading-small-size);line-height:var(--type-heading-small-line);font-weight:var(--fw-semibold);color:var(--text-on-dark);margin:0}._body_mz7hs_231{font-size:var(--type-body-size);line-height:var(--type-body-line);font-weight:var(--fw-medium);color:var(--text-on-dark);text-wrap:pretty;margin:0}._aside_mz7hs_240{font-size:var(--type-supporting-size);line-height:var(--type-supporting-line);color:var(--text-on-dark-secondary);text-wrap:pretty;margin:0}@media (width<=359px){._plate_mz7hs_132{width:76px;height:76px}._rhythm_mz7hs_154{gap:var(--space-1)}._rhythmStep_mz7hs_164{padding:var(--space-1) var(--space-2)}._rhythmStep_mz7hs_164:not(:last-child):after{margin-left:var(--space-1);margin-right:calc(var(--space-2) * -1)}}._overlay_fn0xi_4{pointer-events:none;position:absolute;inset:0;container-type:size}._line_fn0xi_24{background:var(--shoulder-aqua);width:19%;height:clamp(4px,1.5cqw,6px);box-shadow:0 0 10px color-mix(in srgb, var(--shoulder-aqua) 55%, transparent), 0 1px 4px color-mix(in srgb, var(--deep-ocean) 30%, transparent);opacity:0;will-change:transform, opacity;border-radius:999px;transition:opacity .36s;position:absolute;top:0;left:0}._line_fn0xi_24[data-visible=true]{opacity:1;transition-duration:.24s}._chrome_1ga05_6{flex-direction:column;display:flex}._modeLabel_1ga05_11{font-size:var(--type-supporting-size);line-height:var(--type-supporting-line);color:var(--text-on-dark-secondary);text-align:center}._pacingGroup_1ga05_22{margin-top:var(--stack-progress-pacing)}._instructionSlot_1ga05_33{height:var(--type-body-line);margin-bottom:var(--stack-movement);justify-content:center;align-items:flex-start;display:flex}._instruction_1ga05_33{font-size:var(--type-body-size);line-height:var(--type-body-line);color:var(--text-on-dark-secondary);text-align:center}._revealSlot_1ga05_53{width:100%;height:calc(var(--type-supporting-line) + var(--stack-note-movement) + var(--control-primary-height))}._exitSlot_1ga05_63{width:100%;height:var(--control-quiet-height);justify-content:center;display:flex}._reveal_1ga05_53{align-items:center;gap:var(--stack-note-movement);flex-direction:column;width:100%;display:flex}._paceNote_1ga05_78{font-size:var(--type-supporting-size);line-height:var(--type-supporting-line);color:var(--text-on-dark-secondary);text-align:center}._head_ry4fo_3{gap:var(--stack-title);margin-bottom:var(--stack-section);flex-direction:column;display:flex}._stageWrap_ry4fo_11{margin-top:var(--stack-companion-before);justify-content:center;display:flex}._actions_ry4fo_20{align-items:center;gap:var(--stack-actions);flex-direction:column;width:100%;display:flex}._stack_789vt_3{align-items:flex-start;gap:var(--stack-heading-completion);flex-direction:column;display:flex}._stageWrap_789vt_12{margin-top:var(--stack-companion-before);justify-content:center;display:flex}._note_789vt_18{font-size:var(--type-supporting-size);line-height:var(--type-supporting-line);color:var(--text-secondary)}._shell_8haie_19{min-height:100dvh;position:relative;overflow:clip}